Description
A family recipe for Chicken with Brussels Sprouts and Mustard Sauce.
Ingredients
- Serves 4
- 40 minutes
- 2 Tbls olive oil, divided
- 4 (6 ounce) skinless, boneless chicken breast halves
- 3/8 tsp salt, divided
- 1/4 tsp black pepper
- 3/4 cup chicken broth, divided
- 1/4 cup unfiltered apple cider
- 2 Tbls while-grain dijon mustard
- 1 Tbls chopped flat-leaf parsley
- 12 ounces Brussels Sprouts, trimmed and halved
- Preheat oven to 450 degrees
- For rosemary potatoes:
Instructions
- Heat a large ovenproof skillet over high heat.
- Add 1 Tbls oil.
- Sprinkle chicken with 1/4 tsp salt and pepper; add to pan.
- Cook 3 minutes or until browned.
- Turn chicken; place pan in oven.
- Bake at 450 degrees for 9 minutes or until done.
- Remove chicken from pan; keep warm.
- Heat pan over medium-high heat.
- Add 1/2 cup broth and cider; bring to a boil, scraping pan to loosen browned bits.
- Reduce heat to medium-low; simmer 4 minutes or until thickened.
- Whisk in mustard, 1 Tbls butter, and parsley.
- Heat remaining 1 Tbls oil and 1 Tbls butter in a large nonstick skillet over medium-high heat.
- Add Brussels sprouts; saute 2 minutes or until lightly browned.
- Add remaining 1/8 tsp salt and 1/4 cup broth to pan; cover and cook 4 minutes or until crisp-tender.
- Serve sprouts with chicken and sauce.
- Preheat oven to 450 degrees.
- Combine 1 Tbls olive oil, 1 tsp chopped fresh thyme, 1/2 tsp minced fresh rosemary, 1/4 tsp salt, 1/4 tsp black pepper, and 12 ounces quarted red potatoes in a bowl.
- Spread potatoes on a jelly-roll pan.
- Bake at 450 degrees for 25 minutes or until golden brown and tender.
Leave a Reply